Yoga-Mad Pilates Kit

Description

• A new Pilates Matwork Kit with an introduction to Pilates
• The Pilates Kit includes a double-handle Pilates resistance ring, medium latex resistance band (120cm x 15cm) and a 9" (23cm) Exersoft Ball
• Included in the kit is an A1 colour poster featuring eight illustrated exercises for each piece of equipment
• The exercises have been developed by Pilates expert Emma Newham, the founder and director of Pilates Union
• Pilates Union runs Pilates Teacher Training workshops that are approved by the Register of Exercise Professionals