Fun Challenge DVD Tripack

Description

Challenging, fun and deeply effective, these three workouts help experienced yogis extend their boundaries.

Tripack includes:

• Burn Off DVD: Burn off calories, toxins and fat while strengthening your body and reducing stress
• Firming DVD: Firm, tone and invigorate your entire body through this uplifting yoga routine
• Upside Down DVD: Discover yoga's secrets for youthfulness, enhanced energy and a good metabolism

Total running time approx. 175 minutes

"It's no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions. We have evaluated scores of yoga tapes over the years, and Wai Lana's are by far the most beautiful and inspiring we have ever seen!"
‚ Elayne Blythe, Film Advisory Board President

Recommendation
The poses presented in this series are challenging and may not be suitable for everyone. To gain the strength and flexibility required for the more challenging poses presented in this series, you are advised to master the Easy and Hello Fitness series first.

Level: Advanced

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About Wai Lana